Tuesday, September 15, 2009
Abasi as Leader
All New Materials
This is Misha Mansoor aka Bulb from the D.C. tri-guitarist progressive/math metal band Periphery. He posts his works-in-progress at SoundClick which not only consist of Periphery tunes but Of Man Not of Machine, and also his solo project and various unassigned compositions. He is also the genius who programmed the electronics and drum machines for Tosin Abasi's masterpiece Animals as Leaders debut album. I met him (Bulb) at a Periphery show in July, where I spoke to him and some of the other members. They're still a young band but about to put out their first full length album for which I can't wait. Misha is one of the musicians at the forefront of the new technical/virtuoso music revolution. Don't say I didn't warn you.
Monday, September 14, 2009
You and Me and the Mountain
Inside Joke
My friend Bryan (@BlinkyTT) sent me this and I'd say it's pretty accurate. I suppose it's an inside joke since only those from T&T will find it amusing or of any interest. The truth is, I feel like Trinidad itself is an inside joke once you live in the rest of the world.
Saturday, September 12, 2009
I Think New Years Begin in September
Brain Health Tip
Taken from a Lumosity.com newsletter.
How Noise Affects Cognition and Mood
We subject ourselves to 'acoustic startle response' each morning we're roused by the unpleasant sounds from an alarm clock. This abuse can, in the long run, induce cardiovascular and digestive distress.
We also become mentally combative when we're pummeled with noise, such that the World Health Organization notes aggressiveness as a health risk of noise. Additionally, other cognitive functions are sacrificed in the presence of noise-induced anger.
Psychologist Arline Bronzaft's research has shown that, in the case of a school located next to a train track, students' performance is hampered by noise. On the quieter side of the school, students performed at a reading level higher than the students on the train side. When measures were taken to insulate the noise-affected students, their performance evened out.
Beyond this, stroke victims have also been reported to have increased visual awareness when listening to preferred music, and surgery patients have reported less pain while listening to nature sounds.
The takeaway? Take measures to calm your mind and body by using more soothing sounds to wake you up in the morning. And whenever possible, try drowning out noise by listening to something pleasant. Your brain will thank you!